Toen Jane in aanraking kwam met pralaya yoga, was ze verkocht. Geen enkele andere vorm van yoga of sport heeft haar zo kunnen vervoeren. In haar les zul je naast de traditionele yogahoudingen ook aanpassingen vinden die.
My yoga journey began at the age of 16, in a small studio across the street from my high school. After the first couple of classes, I had the feeling of being in the right place. It was easier for me to cope with school-related stress and I felt a lightness after every practice, ….
It is said that everything comes at its right time and this was the case with yoga. I started to walk this new path when I was 40 years old. I still remember the first class I took and the deep connection I felt with myself. It …